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A Detailed Look at What Natural Weight Loss Is and What It Is Not

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Jessica Hall

Writer, nutritionist, vegan.
Jessica Hall

Latest posts by Jessica Hall (see all)

When a weight loss company, practitioner, or program promotes itself or its techniques are adherent to natural weight loss, then many people are surely going to flock to them and treat their counsels as credible. “Natural” has gained, over time, a positive connotation in the fields of medicine and wellness. But today, with almost any…More Please

11 Simple Exercises Anyone Can Do

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Jessica Hall

Writer, nutritionist, vegan.
Jessica Hall

Latest posts by Jessica Hall (see all)

Sometimes, finding the exercises that are right for you is challenging. Fear not – I’ve found 11 different exercises that I think anybody should be able to do! In this article, I’m going to introduce you to these 11 simple and effective exercises. I hope this gives you some ideas of exercises you can integrate into...More Please

Simple Way to Start Losing Weight – Walking

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Jessica Hall

Writer, nutritionist, vegan.
Jessica Hall

Latest posts by Jessica Hall (see all)

Everybody knows that they need to exercise more if they want to lose weight. Nevertheless, most people have a hard time getting themselves to actually do it. The problem is that to most people, exercise is a chore. Nobody likes to do chores! As a result, they come up with a bunch of excuses for...More Please

How to Lose Weight Without a Gym Membership

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Jessica Hall

Writer, nutritionist, vegan.
Jessica Hall

Latest posts by Jessica Hall (see all)

There are a lot of reasons why people don’t go to the gym. Maybe you don’t have the money or the time to commit to weekly gym visits. Maybe you simply don’t have a gym in your area. Maybe you are uncomfortable with the idea of working out around strangers. Whatever your reasons are, there...More Please

7 Reasons Why 35% of Adults are Obese

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Jessica Hall

Writer, nutritionist, vegan.
Jessica Hall

Latest posts by Jessica Hall (see all)

There is an alarming trend in America, and in many other parts of the world. It seems like more and more people are gaining too much weight. In fact, about 35% of adults in the United States are obese. The question, though, is why are so many people obese? There are many reasons why people...More Please

Top 5 Habits of Thin People

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Jessica Hall

Writer, nutritionist, vegan.
Jessica Hall

Latest posts by Jessica Hall (see all)

If you think that thin people are lucky and were just born that way, think again. Most thin people that you see actually make an effort to maintain a healthy weight through a series of daily habits that you too can adopt. Even if you’re struggled with your weight in the past, by changing your...More Please

Things That Can Trigger Unhealthy Eating

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Jessica Hall

Writer, nutritionist, vegan.
Jessica Hall

Latest posts by Jessica Hall (see all)

It’s something that happens to us all. After a few weeks of being good by exercising and eating right, we decide it’s time to treat ourselves. That usually means unhealthy eating. No big deal, right? Well, that’s true if you can control yourself. But depending on what type of food you choose to reward yourself,...More Please

How to Drop Weight Fast Without the Torture of Fad Diets!

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Jessica Hall

Writer, nutritionist, vegan.
Jessica Hall

Latest posts by Jessica Hall (see all)

If you’re like most people struggling to lose weight, you’re probably seriously interested in learning how to drop weight fast without the torture of starvation diets. Well, you’re in luck because you should know that there are a few key ways to jump start weight loss and get rid of the water weight in your...More Please

Nutrient Essentials and Where to Get them Naturally

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Jessica Hall

Writer, nutritionist, vegan.
Jessica Hall

Latest posts by Jessica Hall (see all)

In a healthy diet, it is not enough to simply just eat. You must make sure you get enough of the right vitamins and nutrients. While supplements can supply some of the necessary nutrients, the best way to obtain nutrients is to eat the food they come naturally in. Regardless of what you eat, try...More Please

Doctor Patient Relationship

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Jessica Hall

Writer, nutritionist, vegan.
Jessica Hall

Latest posts by Jessica Hall (see all)

Patients suffering from obesity often opt for administration of anorexigenic drugs in order to improve not so much their medical condition as the quality of life. Some patients feel chronically hungry and they hope that prescription of anorectics will help them relieve hunger. Is it really necessary to take these favorable weight loss consequences into...More Please